Training in Action

June

May 31st- June 6th
Mon: 3 miles
Tues: off day
Wed: 4.21 miles
Thur: 3.7 miles
Fri: cross training day
Sat: 3 miles
Sun: 5.41 miles

Total Running miles: 19.3

June 7th – June 13th
Mon: off day
Tues: 3 miles
Wed: 3 miles
Thur: 3 miles
Fri:  3 miles
Sat: 3 miles
Sun: 5 miles

Total Running Miles: 20

June 14th – June 20th
Mon: 3 miles
Tue: 3 miles
Wed: 3 miles
Thur: 3 miles
Fri: off day
Sat: 3 miles
Sun: 5 miles

Total Running Miles: 20

June 21st – June 27th
Mon: 3 miles
Tue: 3 miles
Wed: 4.32 miles
Thur:
Fri:
Sat:
Sun:


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