I’m so exciting, aren’t I?

Breakfast

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peanut butter bagel

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Another special k bar

 

Lunch

Went to Olives again for pizza. I got an all veggie pizza. Artichoke, Roma Tomatoes, Olives and Spinach

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Running

It was so extremely hot today. 78 degrees during my run. I had a 5 miler but could only do 4.5. I was not properly hydrated and was getting heat cramps and something I ate was hurting me in more ways than one!!!

4.5 miles in 35:59 @ 7:59 pace

mileage time
mile 1 7:30
mile 2 8:00
mile 3 8:22
mile 4 8:19
mile 4.5 3:45

 

Dinner

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Spinach with cottage cheese, fettuccini with no taste, dry macaroni, roast beef.

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Whoops! Dessert’s the best part!

I forgot to include my dessert and snack last night!

Dessert

The cafeteria had Slab Stone Ice Cream and it was incredible! I wanted Vanilla but they were out so I got chocolate ice cream with chocolate chips and reese’s pieces.

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YUM!!

Snack

Then later in the night I had an unpictured string cheese and some grapes and strawberries!

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Breakfast

More Quaker Squares. No picture. And a special K bar I was given in sports nutrition yesterday. That was really good!

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Lunch

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Nachos, cheesy bread, sausage/pepperoni pizza.

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Then I was still hungry since my breakfast wasn’t very big so I got two pieces of Supreme Pizza.

Running

I didn’t run today because I have some side pain on my right, above my hip bone. I guess where your appendix is maybe? Not sure. But I think I just pulled something when I was trying to change my form yesterday. Coach Krieger told me I hold my arms too close to my body and let them get lazy so he told me how to use them and I tried to do that. I must’ve pulled a muscle maybe. Anyway, It hurts a lot and I didn’t want to test it running in case it was something else.

Dinner

We went to Olives and they have a new “create your own pizza.” Yes I have had a lot of pizza but you could get a whole pizza and medium drink for one meal on the meal plan. Which is a great deal considering you can rarely get anything that filling for that price.

I got artichoke and sausage.

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Snack

Had some apples with cinnamon sugar on them.

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On our 9th anniversary alex and I painted a plate. Like it?

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That’s all I have for you!!!

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