Sunday

Breakfast

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whole wheat bagel with peanut butter

Lunch

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Subway Spicy Italian with potato chips

 

Running

9 mile planned but miscalculated so it was only 8.7

Mileage Time
mile 1 8:29
mile 2 8:42
mile 3 8:31
mile 4 8:32
mile 5 8:23
mile 6 8:33
mile 7 8:26
mile 8 8:28
mile 8.7 5:53

Pretty consistent. Took it real easy since my legs have been sore.

 

Dinner

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Spinach and mozzarella ravioli 🙂

 

Dessert

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moose tracks

 

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