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	<title>Feet In Motion</title>
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		<title>Feet In Motion</title>
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		<title>I&#8217;ve Moved!!!</title>
		<link>http://feetinmotion.wordpress.com/2010/07/02/ive-moved/</link>
		<comments>http://feetinmotion.wordpress.com/2010/07/02/ive-moved/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 21:48:20 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[new blog]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/07/02/ive-moved/</guid>
		<description><![CDATA[Update your blogs and readers! It’s official! http://myfeetinmotion.blogspot.com/ is my new blog now. Hope you don’t get lost!!! Look forward to seeing you all over there now! I’ll post this once a day for the next few days, just in case some people “mark all as read” and don’t know what happened to me.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2176&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center">Update your blogs and readers! It’s official!</p>
<p align="center"><a title="http://myfeetinmotion.blogspot.com/" href="http://myfeetinmotion.blogspot.com/">http://myfeetinmotion.blogspot.com/</a></p>
<p align="center">is my new blog now. </p>
<p align="center">Hope you don’t get lost!!! </p>
<p align="center">Look forward to seeing you all over there now! </p>
<p align="center">I’ll post this once a day for the next few days, just in case some people “mark all as read” and don’t know what happened to me. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/sig2.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/07/sig_thumb2.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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		<slash:comments>2</slash:comments>
	
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		<title>Just a bit of a downhill</title>
		<link>http://feetinmotion.wordpress.com/2010/07/02/just-a-bit-of-a-downhill/</link>
		<comments>http://feetinmotion.wordpress.com/2010/07/02/just-a-bit-of-a-downhill/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 13:46:09 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[3.87 miles]]></category>
		<category><![CDATA[fritz's]]></category>
		<category><![CDATA[Green Monster]]></category>
		<category><![CDATA[macklind mile]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[ravioli]]></category>
		<category><![CDATA[Tuna casserole]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/07/02/just-a-bit-of-a-downhill/</guid>
		<description><![CDATA[Outfit Run This was a trail run in the trees and I really don’t think the satellite was correct so I’m pretty sure the splits are off. I ran with my friends Jenny and Kathy and we were booking it, which is why I don’t believe the 8:22. It was a great run! We spent [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2173&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/runningcopy1.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/07/runningcopy_thumb1.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Outfit</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p6300016.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6300016" border="0" alt="P6300016" src="http://feetinmotion.files.wordpress.com/2010/07/p6300016_thumb.jpg?w=390&#038;h=515" width="390" height="515" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Run</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/thurrun.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="thurrun" border="0" alt="thurrun" src="http://feetinmotion.files.wordpress.com/2010/07/thurrun_thumb.jpg?w=460&#038;h=273" width="460" height="273" /></a> </p>
<p align="center">This was a trail run in the trees and I really don’t think the satellite was correct so I’m pretty sure the splits are off. I ran with my friends Jenny and Kathy and we were booking it, which is why I don’t believe the 8:22. It was a great run! We spent about an hour afterward just talking. It’s so nice to have people to run with!! </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/meals1.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/07/meals_thumb1.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Snack</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p7010035.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P7010035" border="0" alt="P7010035" src="http://feetinmotion.files.wordpress.com/2010/07/p7010035_thumb.jpg?w=343&#038;h=452" width="343" height="452" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Lunch</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p7010021.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P7010021" border="0" alt="P7010021" src="http://feetinmotion.files.wordpress.com/2010/07/p7010021_thumb.jpg?w=438&#038;h=332" width="438" height="332" /></a> </p>
<p align="center">My dad made ravioli! YUM</p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Dinner</strong></font></p>
<p align="center">Alex came over and we made Tuna Casserole!!! </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p7010032.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P7010032" border="0" alt="P7010032" src="http://feetinmotion.files.wordpress.com/2010/07/p7010032_thumb.jpg?w=456&#038;h=346" width="456" height="346" /></a> </p>
<p align="center"><strong><font color="#8000ff" size="4" face="Segoe Script"></font></strong></p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Dessert</strong></font></p>
<p align="center">I forgot to take a picture of my ice cream but I got Cappuccino Cookie. However the cookies weren’t very fresh and I was pretty full from dinner, so I hardly had any of mine <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/image.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/07/image_thumb.png?w=430&#038;h=347" width="430" height="347" /></a> </p>
<p align="center">
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Race</strong></font></p>
<p align="center">I’m really excited for Sunday’s Race. It’s a downhill mile and I really want to get a good time. I honestly have no idea how good of shape I’m in currently, but I don’t think it’s that good of shape. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/image1.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/07/image_thumb1.png?w=465&#038;h=213" width="465" height="213" /></a> </p>
<p align="center"><strong><font color="#ff0080">Q: What are your plans for the 4th of July?</font></strong></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/sig1.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/07/sig_thumb1.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">feetinmotion</media:title>
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		<media:content url="http://feetinmotion.files.wordpress.com/2010/07/runningcopy_thumb1.jpg" medium="image">
			<media:title type="html">running copy</media:title>
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		<media:content url="http://feetinmotion.files.wordpress.com/2010/07/p6300016_thumb.jpg" medium="image">
			<media:title type="html">P6300016</media:title>
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			<media:title type="html">thurrun</media:title>
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		<media:content url="http://feetinmotion.files.wordpress.com/2010/07/meals_thumb1.jpg" medium="image">
			<media:title type="html">meals</media:title>
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			<media:title type="html">P7010021</media:title>
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			<media:title type="html">P7010032</media:title>
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			<media:title type="html">image</media:title>
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			<media:title type="html">image</media:title>
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			<media:title type="html">sig</media:title>
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		<title>Howdy Partner!</title>
		<link>http://feetinmotion.wordpress.com/2010/07/01/howdy-partner/</link>
		<comments>http://feetinmotion.wordpress.com/2010/07/01/howdy-partner/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 18:56:46 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[5 miles]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[happiness project]]></category>
		<category><![CDATA[white castle]]></category>

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		<description><![CDATA[“There’s a snake in my boot!” hah, who said it? GO! Long run Wednesday!!! Today’s weather was absolutely beautiful and I had a fabulous 5 mile run!! Outfit Another Red Green Monster. (the only reason I call it red, is because the berries make the color so bright and red no matter how much spinach [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2152&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><em>“There’s a snake in my boot!” hah, who said it? GO!</em></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/runningcopy.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/07/runningcopy_thumb.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center">Long run Wednesday!!!</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/wedrun.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="wedrun" border="0" alt="wedrun" src="http://feetinmotion.files.wordpress.com/2010/07/wedrun_thumb.jpg?w=468&#038;h=302" width="468" height="302" /></a> </p>
<p align="center">Today’s weather was absolutely beautiful and I had a fabulous 5 mile run!!</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/runner.gif"><img style="display:inline;" title="runner" alt="runner" src="http://feetinmotion.files.wordpress.com/2010/07/runner_thumb.gif?w=76&#038;h=47" width="76" height="47" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Outfit</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p6290034.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6290034" border="0" alt="P6290034" src="http://feetinmotion.files.wordpress.com/2010/07/p6290034_thumb.jpg?w=414&#038;h=546" width="414" height="546" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/meals.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/07/meals_thumb.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center">Another Red Green Monster. (the only reason I call it red, is because the berries make the color so bright and red no matter how much spinach is in there)</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p6300002.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6300002" border="0" alt="P6300002" src="http://feetinmotion.files.wordpress.com/2010/07/p6300002_thumb.jpg?w=366&#038;h=483" width="366" height="483" /></a> </p>
<p align="center">White Castle Cheeseburgers for lunch (don’t hate) haha</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p6300007.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6300007" border="0" alt="P6300007" src="http://feetinmotion.files.wordpress.com/2010/07/p6300007_thumb.jpg?w=465&#038;h=352" width="465" height="352" /></a> </p>
<p align="center">I packed 4 of those in.</p>
<p align="center">Then Toasted Ravioli for dinner</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/p6300008.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6300008" border="0" alt="P6300008" src="http://feetinmotion.files.wordpress.com/2010/07/p6300008_thumb.jpg?w=466&#038;h=353" width="466" height="353" /></a> </p>
<p align="center">
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Books</strong></font></p>
<p align="center">&#160;</p>
<p align="center">Yesterday I finished The Happiness Project. Honestly, I’m not sure why I read the whole thing. Gretchen just seemed like a person I would not get along with and I spent most of the book just laughing at her. I loved the whole concept of the book, but her personality just didn’t agree with me. So really I spent 3 days reading a person I didn’t like and her life. I don’t want to smash on her but the few things of her personality that didn’t agree with me were: she believes she is better than others and has to one up everyone, likes to disagree with others just to argue, whether she knows the answer or not, and overall she seems really demanding and in control of everything. The little things like getting mad at her husband for going to the gym in the morning because he wasn’t there to help with the kids. </p>
<p align="center">I just really had to get that off my chest because I know so many people loved the book and I wish I could’ve but I honestly couldn’t enjoy it. Sorry <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  </p>
<p align="center">Now I’m finishing reading Eclipse because the boyfriend really wants to see the movie. Then next will be Wicked!!! </p>
<p align="center">By the way, I’m seeing Wicked again on Wednesday! So excited!!!</p>
<p align="center">Hope everyone’s having a great day!! </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/07/sig.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/07/sig_thumb.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">running copy</media:title>
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			<media:title type="html">meals</media:title>
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		<title>Blog Change?</title>
		<link>http://feetinmotion.wordpress.com/2010/06/30/blog-change/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/30/blog-change/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:05:21 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[blog change]]></category>
		<category><![CDATA[Blogger]]></category>
		<category><![CDATA[Blogspot]]></category>
		<category><![CDATA[donettes]]></category>
		<category><![CDATA[Red Baron Pizza]]></category>
		<category><![CDATA[Steak N Shake]]></category>

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		<description><![CDATA[Wasn’t feeling very good yesterday, so I took my day off running for the week. &#160; Breakfast I actually did not have eggs and bacon haha, I had some doughnuts! Lunch &#160; Red Baron Supreme Pizza Dinner &#160; Steak N Shake was for dinner Chili 5 Way and a Very Berry Strawberry shake Contemplating Blog [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2133&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/runningcopy8.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/06/runningcopy_thumb8.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center">Wasn’t feeling very good yesterday, so I took my day off running for the week. </p>
<p align="center">&#160;</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/meals7.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/06/meals_thumb7.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Breakfast</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/smiling_breakfast.gif"><img style="display:inline;" title="Smiling_breakfast" alt="Smiling_breakfast" src="http://feetinmotion.files.wordpress.com/2010/06/smiling_breakfast_thumb.gif?w=105&#038;h=104" width="105" height="104" /></a> </p>
<p align="center">I actually did not have eggs and bacon haha, I had some doughnuts!</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/image15.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb15.png?w=215&#038;h=215" width="215" height="215" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Lunch</strong></font></p>
<p align="center">&#160;</p>
<p align="center">Red Baron Supreme Pizza</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6290022.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6290022" border="0" alt="P6290022" src="http://feetinmotion.files.wordpress.com/2010/06/p6290022_thumb.jpg?w=427&#038;h=324" width="427" height="324" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Dinner</strong></font></p>
<p align="center">&#160;</p>
<p align="center">Steak N Shake was for dinner</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0086.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0086" border="0" alt="IMAG0086" src="http://feetinmotion.files.wordpress.com/2010/06/imag0086_thumb.jpg?w=459&#038;h=311" width="459" height="311" /></a> </p>
<p align="center">Chili 5 Way</p>
<p align="center">and a Very Berry Strawberry shake</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0087.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0087" border="0" alt="IMAG0087" src="http://feetinmotion.files.wordpress.com/2010/06/imag0087_thumb.jpg?w=276&#038;h=407" width="276" height="407" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Contemplating Blog Change</strong></font></p>
<p align="center">&#160;</p>
<p align="center">I don’t really have enough money to self host and wordpress.com really doesn’t offer a lot you can do with your blog. </p>
<p align="center">So I’ve been really thinking about moving over to Blogger and blogspot.com as my url. All the blogs I read that are Blogger have such cool layouts and side widgets. </p>
<p align="center"><strong>Q: What are your thoughts?</strong> </p>
<p align="center">
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/sig20.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/06/sig_thumb20.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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			<media:title type="html">meals</media:title>
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			<media:title type="html">P6290022</media:title>
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		<title>Reading will hit hard</title>
		<link>http://feetinmotion.wordpress.com/2010/06/29/reading-will-hit-hard/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/29/reading-will-hit-hard/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 23:38:36 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[reading]]></category>
		<category><![CDATA[eat pray love]]></category>
		<category><![CDATA[happiness project]]></category>
		<category><![CDATA[the extra mile]]></category>
		<category><![CDATA[wicked]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/06/29/reading-will-hit-hard/</guid>
		<description><![CDATA[On the car ride home from Florida I managed to read all but 90 pages of this baby: Before I went to Florida I put a reserve on a few other books. Coincidently enough all 3 are in at the same time which means I have a lot of reading to do! So I have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2116&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center">On the car ride home from Florida I managed to read all but 90 pages of this baby:</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/image11.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb11.png?w=157&#038;h=240" width="157" height="240" /></a> </p>
<p align="center">Before I went to Florida I put a reserve on a few other books. Coincidently enough all 3 are in at the same time which means I have a lot of reading to do! </p>
<p align="center">So I have to read the rest of 90 pages of the Happiness Project and then these beauties:</p>
<p align="center">&#160;</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/image12.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb12.png?w=144&#038;h=218" width="144" height="218" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/image13.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb13.png?w=138&#038;h=212" width="138" height="212" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/image14.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb14.png?w=139&#038;h=211" width="139" height="211" /></a> </p>
<p align="center">So now I am on my way to the library to pick up my books! </p>
<p align="center">Hope you all are having a wonderful day.</p>
<p align="center"><strong>Q: Have you read any of these? What’d you think?</strong> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/sig19.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/06/sig_thumb19.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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		<slash:comments>6</slash:comments>
	
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		<title>A bunch of questions for you!</title>
		<link>http://feetinmotion.wordpress.com/2010/06/29/a-bunch-of-questions-for-you/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/29/a-bunch-of-questions-for-you/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 15:17:10 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[3 miles]]></category>
		<category><![CDATA[cameras]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[macklind mile]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[Red Green Monster]]></category>
		<category><![CDATA[Wendy's]]></category>
		<category><![CDATA[xc kickoff]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/06/29/a-bunch-of-questions-for-you/</guid>
		<description><![CDATA[Had a nice run yesterday. It was pretty cool out but I was still sweating buckets. After my run: Peanut Butter Bagel Thin Lunch: &#160; &#160; sandwich + Red monster! then Dinner Wendy’s chicken nuggets Dessert Chocolate Almond ice cream &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; Racing &#160; I don’t think I’ve talked about my summer races. July 4th: Macklind [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2105&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/runningcopy7.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/06/runningcopy_thumb7.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/monrun.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="monrun" border="0" alt="monrun" src="http://feetinmotion.files.wordpress.com/2010/06/monrun_thumb.jpg?w=454&#038;h=232" width="454" height="232" /></a> </p>
<p align="center">Had a nice run yesterday. It was pretty cool out but I was still sweating buckets. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/meals6.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/06/meals_thumb6.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>After my run:</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6270017.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6270017" border="0" alt="P6270017" src="http://feetinmotion.files.wordpress.com/2010/06/p6270017_thumb.jpg?w=453&#038;h=343" width="453" height="343" /></a> </p>
<p align="center">Peanut Butter Bagel Thin</p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Lunch:</strong></font></p>
<p align="center">&#160;<a href="http://feetinmotion.files.wordpress.com/2010/06/imag0070.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0070" border="0" alt="IMAG0070" src="http://feetinmotion.files.wordpress.com/2010/06/imag0070_thumb.jpg?w=206&#038;h=142" width="206" height="142" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/imag0071.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0071" border="0" alt="IMAG0071" src="http://feetinmotion.files.wordpress.com/2010/06/imag0071_thumb.jpg?w=213&#038;h=144" width="213" height="144" /></a></p>
<p align="center">&#160;</p>
<p align="center">sandwich + Red monster! </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0064.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0064" border="0" alt="IMAG0064" src="http://feetinmotion.files.wordpress.com/2010/06/imag0064_thumb.jpg?w=160&#038;h=240" width="160" height="240" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/imag0065.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0065" border="0" alt="IMAG0065" src="http://feetinmotion.files.wordpress.com/2010/06/imag0065_thumb.jpg?w=160&#038;h=240" width="160" height="240" /></a> </p>
<p align="center">then</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0066.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0066" border="0" alt="IMAG0066" src="http://feetinmotion.files.wordpress.com/2010/06/imag0066_thumb.jpg?w=160&#038;h=240" width="160" height="240" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/imag0069.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0069" border="0" alt="IMAG0069" src="http://feetinmotion.files.wordpress.com/2010/06/imag0069_thumb.jpg?w=160&#038;h=240" width="160" height="240" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0072.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0072" border="0" alt="IMAG0072" src="http://feetinmotion.files.wordpress.com/2010/06/imag0072_thumb.jpg?w=458&#038;h=310" width="458" height="310" /></a> </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Dinner</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0074.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0074" border="0" alt="IMAG0074" src="http://feetinmotion.files.wordpress.com/2010/06/imag0074_thumb.jpg?w=457&#038;h=310" width="457" height="310" /></a> </p>
<p align="center">Wendy’s chicken nuggets</p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Dessert</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0076.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMAG0076" border="0" alt="IMAG0076" src="http://feetinmotion.files.wordpress.com/2010/06/imag0076_thumb.jpg?w=470&#038;h=318" width="470" height="318" /></a> </p>
<p align="center">Chocolate Almond ice cream <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p align="center">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Racing </strong></font></p>
<p align="center">&#160;</p>
<p align="center">I don’t think I’ve talked about my summer races. </p>
<p align="center"><strong>July 4th: Macklind Mile – Downhill mile race     <br />July 31st: XC kickoff – 5k cross country race</strong></p>
<p align="center">So as you can see I have a race coming up this sunday. Exciting? Obviously. I absolutely LOVE racing! It’s what all the training is for, to be a better racer. I really have no idea what time I’ll get for my mile but I hope it’s better than 6:12 which is my PR as of now. </p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Guest</strong></font><font color="#8000ff" size="4" face="Segoe Script"><strong> Post</strong></font></p>
<p align="center">&#160;</p>
<p align="center">So I’ve been asked to write a guest post and I really have no idea what to write about.</p>
<p align="center"><strong>Q: What would you like to see me write about in a guest post? </strong></p>
<p align="center"><font color="#8000ff" size="4" face="Segoe Script"><strong>Cameras</strong></font></p>
<p align="center"><strong><font color="#8000ff" size="4" face="Segoe Script"></font></strong></p>
<p align="center">I really want to get a new camera that produces amazing photos for the blog. However I have no idea what kind of camera to get. So I’m going to ask you all for advice!</p>
<p align="center"><strong>Q: What’s a good camera to have for blogging purposes and getting a nice clear and crisp, very detailed photo? </strong></p>
<p align="center"><strong>Q: What kind of camera do you have/use?</strong></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/sig18.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/06/sig_thumb18.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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		<title>Rockin&#8217; Refuel Review</title>
		<link>http://feetinmotion.wordpress.com/2010/06/28/rockin-refuel-review/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/28/rockin-refuel-review/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 21:10:21 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[review]]></category>
		<category><![CDATA[shamrock farms milk]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/06/28/rockin-refuel-review/</guid>
		<description><![CDATA[Shamrock Farms has made an incredible product that is great for recovery. Rockin’ Refuel milk. Here are some of the details. I tried each flavor, one a day after my run. Now I’ll break down my opinion of the products, each individually. The first day I chose the chocolate milk of course, since Chocolate is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2075&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Shamrock Farms has made an incredible product that is great for recovery. Rockin’ Refuel milk. Here are some of the details.</p>
<p><a href="http://feetinmotion.files.wordpress.com/2010/06/image9.png"><img style="display:inline;border:0;" title="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb9.png?w=476&#038;h=637" border="0" alt="image" width="476" height="637" /></a></p>
<p><a href="http://feetinmotion.files.wordpress.com/2010/06/image10.png"><img style="display:inline;border:0;" title="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb10.png?w=471&#038;h=558" border="0" alt="image" width="471" height="558" /></a></p>
<p>I tried each flavor, one a day after my run. Now I’ll break down my opinion of the products, each individually.</p>
<p><span style="color:#ff0080;"><strong><a href="http://feetinmotion.files.wordpress.com/2010/06/p6220012.jpg"><img style="display:inline;border:0;" title="P6220012" src="http://feetinmotion.files.wordpress.com/2010/06/p6220012_thumb.jpg?w=214&#038;h=279" border="0" alt="P6220012" width="214" height="279" /></a> </strong></span></p>
<p>The first day I chose the chocolate milk of course, since Chocolate is my favorite. I was scared of the massive amount of protein and what consistency it would be. I know some protein is powder form and tastes chalky.</p>
<p>This product was not chalky at all. In fact it tasted like your regular chocolate milk. It was a thicker consistency and did leave a kind of “film” in your mouth afterward because of the thickness. Some drinks are more like a chocolate milkshake because they are thicker and that’s what I would compare this too. I loved it and it was gone in under 2 minutes!</p>
<p><span style="color:#ff0080;"><strong><a href="http://feetinmotion.files.wordpress.com/2010/06/p6230013.jpg"><img style="display:inline;border:0;" title="P6230013" src="http://feetinmotion.files.wordpress.com/2010/06/p6230013_thumb.jpg?w=213&#038;h=274" border="0" alt="P6230013" width="213" height="274" /></a> </strong></span></p>
<p>The strawberry milk was even BETTER! Absolutely delicious. It also was not as thick as the chocolate and didn’t leave a film in your mouth afterwards. I absolutely loved this flavor and would definitely buy it in the future.</p>
<p><span style="color:#ff0080;"><strong><a href="http://feetinmotion.files.wordpress.com/2010/06/p6270015.jpg"><img style="display:inline;border:0;" title="P6270015" src="http://feetinmotion.files.wordpress.com/2010/06/p6270015_thumb.jpg?w=225&#038;h=296" border="0" alt="P6270015" width="225" height="296" /></a> </strong></span></p>
<p>The Vanilla on the other hand, I did not like so much. If you like vanilla milk to begin with then you’ll like this. I saved this one for last because I am not a fan of vanilla milk really. I’ve tried flavored milks like soy milk that was vanilla and it along with this is really rich and too sweet for me. Consistency was good and I drank half the bottle but at that point it was too rich and I couldn’t finish any more. I wouldn’t buy this one if I had a choice of the other flavors.</p>
<p><strong>Results:</strong></p>
<p>#1 Strawberry<br />
#2 Chocolate<br />
#3 Vanilla</p>
<p>Check out the product website <a href="http://rockinrefuel.com/">here</a> and at the top of the page is also a product locator.</p>
<p>Unfortunately the only place where I live that sells this product is Huck’s Gas Station and I really don’t go to gas stations for groceries. But if I happen to be in one and I see the milk then I would definitely purchase some because it really was good!</p>
<p><span style="font-size:xx-small;">Product was given to me for free to review but my review was <span style="text-decoration:underline;">my</span> honest opinion</span></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p><em><strong>Onto some more news</strong></em></p>
<p>A few days ago Graham got to hang out in the front yard.</p>
<p><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240058.jpg"><img style="display:inline;border:0;" title="P6240058" src="http://feetinmotion.files.wordpress.com/2010/06/p6240058_thumb.jpg?w=405&#038;h=533" border="0" alt="P6240058" width="405" height="533" /></a></p>
<p>Isn’t he so precious? hah</p>
<p><span style="color:#ff0080;"><strong>Today’s agenda is as follows:</strong></span></p>
<p>- Start cleaning room<br />
- Get Organized</p>
<p><span style="color:#ff0080;"><strong> </strong></span></p>
<p><span style="color:#ff0080;"><strong>Giveaways</strong></span></p>
<p>Girls sweat…and that’s sweet book <a href="http://runningdivamom.blogspot.com/2010/06/girls-sweat-and-thats-sweet-book-review.html">here</a></p>
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		<title>Catch Up</title>
		<link>http://feetinmotion.wordpress.com/2010/06/28/catch-up-2/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/28/catch-up-2/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 16:02:34 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[5 miles]]></category>
		<category><![CDATA[crazy golf]]></category>
		<category><![CDATA[mario kart]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Nike Sports Bras]]></category>
		<category><![CDATA[Nike Tank Top]]></category>
		<category><![CDATA[Pretzel M&M's]]></category>
		<category><![CDATA[Red Baron Pizza]]></category>
		<category><![CDATA[rockin' refuel]]></category>
		<category><![CDATA[shamrock farms milk]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/06/28/catch-up-2/</guid>
		<description><![CDATA[I forgot to post my lunch Thursday. I had some red baron pizza. Then on Friday I tried the new Pretzel M&#38;M’s. Let’s just say….I wasn’t a fan. Onto Saturday Had my off day for the week so I did not run. Shopping Went to the mall and visited the nike outlet where I got [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2060&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center">I forgot to post my lunch Thursday. I had some red baron pizza.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240045.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6240045" border="0" alt="P6240045" src="http://feetinmotion.files.wordpress.com/2010/06/p6240045_thumb.jpg?w=444&#038;h=338" width="444" height="338" /></a> </p>
<p align="center">Then on Friday I tried the new Pretzel M&amp;M’s. Let’s just say….I wasn’t a fan. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6250006.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6250006" border="0" alt="P6250006" src="http://feetinmotion.files.wordpress.com/2010/06/p6250006_thumb.jpg?w=210&#038;h=160" width="210" height="160" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/p6250007.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6250007" border="0" alt="P6250007" src="http://feetinmotion.files.wordpress.com/2010/06/p6250007_thumb.jpg?w=211&#038;h=161" width="211" height="161" /></a> </p>
<p align="center"><em>Onto Saturday</em></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/runningcopy5.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/06/runningcopy_thumb5.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center">Had my off day for the week so I did not run.</p>
<p align="center"><font color="#ff0080"><strong>Shopping</strong></font></p>
<p align="center">Went to the mall and visited the nike outlet where I got a new tank top. I really want more nike sports bras but they were still pricey. </p>
<p align="center">Then went to Burlington Coat Factory where I found a nike sports bra for 12.99!! I wish they would’ve had more than just one color so I could’ve bought a bunch.</p>
<p align="center">Marshalls was next and I found a really cute purse for $10! </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/meals4.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/06/meals_thumb4.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0060.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="mexican" border="0" alt="mexican" src="http://feetinmotion.files.wordpress.com/2010/06/imag0060_thumb.jpg?w=446&#038;h=302" width="446" height="302" /></a> </p>
<p align="center">Had myself a beef burrito with rice and beans for lunch.</p>
<p align="center">Then I had to babysit so I had a hot pocket and an ice cream cone at Alex’s and he dropped me off at the house I was babysitting. The girls were adorable and I definitely would babysit for them again! </p>
<p align="center"><font color="#ff0080"><strong>Sunday</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/runningcopy6.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/06/runningcopy_thumb6.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center">Woke up and went to Queeny Park with Alex to run. </p>
<p align="center"><font color="#ff0080"><strong>Outfit</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6260014.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running outfit" border="0" alt="running outfit" src="http://feetinmotion.files.wordpress.com/2010/06/p6260014_thumb.jpg?w=404&#038;h=529" width="404" height="529" /></a> </p>
<p align="center">My new nike sports bra!! Isn’t it cool?</p>
<p align="center"><font color="#ff0080"><strong>Run</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/sunrun.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sunrun" border="0" alt="sunrun" src="http://feetinmotion.files.wordpress.com/2010/06/sunrun_thumb.jpg?w=466&#038;h=304" width="466" height="304" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/meals5.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/06/meals_thumb5.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center">We went back to my house afterward and had lunch.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0061.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="hot dog dinner" border="0" alt="hot dog dinner" src="http://feetinmotion.files.wordpress.com/2010/06/imag0061_thumb.jpg?w=455&#038;h=308" width="455" height="308" /></a> </p>
<p align="center">I had a hot dog, cole slaw, macaroni salad and some fries. Alex had a hotdog and a cheeseburger lol. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0062.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="italian meatloaf" border="0" alt="italian meatloaf" src="http://feetinmotion.files.wordpress.com/2010/06/imag0062_thumb.jpg?w=463&#038;h=314" width="463" height="314" /></a> </p>
<p align="center">Italian meatloaf and potato salad for dinner! </p>
<p align="center">&#160;</p>
<p align="center">Alex and I played Mario Kart and Crazy Golf with my parents, it was a good time. </p>
<p align="center"><em><strong>Coming up….A Review of “Rockin’ Refuel” milk by Shamrock Farms.</strong></em></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/sig16.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/06/sig_thumb16.jpg?w=102&#038;h=76" width="102" height="76" /></a></p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">running copy</media:title>
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			<media:title type="html">meals</media:title>
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			<media:title type="html">mexican</media:title>
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			<media:title type="html">running copy</media:title>
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			<media:title type="html">running outfit</media:title>
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			<media:title type="html">sunrun</media:title>
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			<media:title type="html">meals</media:title>
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			<media:title type="html">hot dog dinner</media:title>
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		<title>Running is more fun with friends</title>
		<link>http://feetinmotion.wordpress.com/2010/06/26/running-is-more-fun-with-friends/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/26/running-is-more-fun-with-friends/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 19:22:22 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[3.3 miles]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[Green Monster]]></category>
		<category><![CDATA[mcalisters deli]]></category>

		<guid isPermaLink="false">https://feetinmotion.wordpress.com/2010/06/26/running-is-more-fun-with-friends/</guid>
		<description><![CDATA[Yesterday I ran with my friends Amanda and Jenny. It was really nice to have people to run with and especially nice to go at a more casual running pace. Running Outfit&#160; Run When I got home I made myself a wonderful Green Monster Smoothie. Ingredients: First I blended the sunny D, fruit and sherbet. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2033&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/runningcopy4.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/06/runningcopy_thumb4.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center">Yesterday I ran with my friends Amanda and Jenny. It was really nice to have people to run with and especially nice to go at a more casual running pace. </p>
<p align="center"><font color="#ff0080"><strong>Running Outfit</strong></font>&#160;</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240005.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running outfit" border="0" alt="running outfit" src="http://feetinmotion.files.wordpress.com/2010/06/p6240005_thumb.jpg?w=406&#038;h=535" width="406" height="535" /></a></p>
<p align="center"><font color="#ff0080"><strong>Run</strong></font></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/frirun.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="frirun" border="0" alt="frirun" src="http://feetinmotion.files.wordpress.com/2010/06/frirun_thumb.jpg?w=462&#038;h=272" width="462" height="272" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/meals3.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="meals" border="0" alt="meals" src="http://feetinmotion.files.wordpress.com/2010/06/meals_thumb3.jpg?w=170&#038;h=40" width="170" height="40" /></a> </p>
<p align="center">When I got home I made myself a wonderful Green Monster Smoothie.</p>
<p align="center">Ingredients:</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240063.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="green monster ingredients" border="0" alt="green monster ingredients" src="http://feetinmotion.files.wordpress.com/2010/06/p6240063_thumb.jpg?w=446&#038;h=338" width="446" height="338" /></a> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240064.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="green monster" border="0" alt="green monster" src="http://feetinmotion.files.wordpress.com/2010/06/p6240064_thumb.jpg?w=215&#038;h=283" width="215" height="283" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/p6240065.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="green monster" border="0" alt="green monster" src="http://feetinmotion.files.wordpress.com/2010/06/p6240065_thumb.jpg?w=218&#038;h=287" width="218" height="287" /></a> </p>
<p align="center">First I blended the sunny D, fruit and sherbet. Then I added the spinach to blend it in as well. Then you have the final product: </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240066.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="green monster" border="0" alt="green monster" src="http://feetinmotion.files.wordpress.com/2010/06/p6240066_thumb.jpg?w=291&#038;h=384" width="291" height="384" /></a> </p>
<p align="center">Delicious!</p>
<p align="center"><font color="#ff0080"><strong>Lunch</strong></font></p>
<p align="center">Dad and I made sandwiches and watched Royal Pains. (Love that show!)</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6250002.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="lunch" border="0" alt="lunch" src="http://feetinmotion.files.wordpress.com/2010/06/p6250002_thumb.jpg?w=432&#038;h=327" width="432" height="327" /></a> </p>
<p align="center">When my mom got home we went shopping to TJ Maxx and Marshalls, but before we ate at <a href="http://www.mcalistersdeli.com/">McAlister’s Deli.</a></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0057.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="mcalisters chicken wrap" border="0" alt="mcalisters chicken wrap" src="http://feetinmotion.files.wordpress.com/2010/06/imag0057_thumb.jpg?w=436&#038;h=295" width="436" height="295" /></a> </p>
<p align="center">Then I came home and went to bed at 9pm.</p>
<p> <font color="#ff0080"><strong></strong></font>
<p align="center"><font color="#ff0080"><strong>Giveaways</strong></font></p>
<p align="center">Drymax socks <a href="http://runningdivamom.blogspot.com/2010/06/drymax-socks-review-giveaway.html">here</a></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/sig15.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="sig" border="0" alt="sig" src="http://feetinmotion.files.wordpress.com/2010/06/sig_thumb15.jpg?w=106&#038;h=80" width="106" height="80" /></a></p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">feetinmotion</media:title>
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			<media:title type="html">running copy</media:title>
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			<media:title type="html">running outfit</media:title>
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			<media:title type="html">meals</media:title>
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			<media:title type="html">green monster ingredients</media:title>
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			<media:title type="html">green monster</media:title>
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			<media:title type="html">green monster</media:title>
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			<media:title type="html">green monster</media:title>
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			<media:title type="html">lunch</media:title>
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		<media:content url="http://feetinmotion.files.wordpress.com/2010/06/imag0057_thumb.jpg" medium="image">
			<media:title type="html">mcalisters chicken wrap</media:title>
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			<media:title type="html">sig</media:title>
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	</item>
		<item>
		<title>Day in the Life of Sam</title>
		<link>http://feetinmotion.wordpress.com/2010/06/25/day-in-the-life-of-sam/</link>
		<comments>http://feetinmotion.wordpress.com/2010/06/25/day-in-the-life-of-sam/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 16:59:29 +0000</pubDate>
		<dc:creator>feetinmotion</dc:creator>
				<category><![CDATA[eating]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[3.6 miles]]></category>
		<category><![CDATA[day in the life of sam]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[Green Monster]]></category>
		<category><![CDATA[guess who]]></category>
		<category><![CDATA[pasta con broccoli]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[schnucks]]></category>
		<category><![CDATA[shop n save]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[tommy boy]]></category>

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		<description><![CDATA[Here is how my day went yesterday Woke up at 7:30am to run. Put my shoes on. Rolled out my muscles with the stick. Running Outfit: Ran 3.6 miles. It was an awful run that involved lots of stopping because I lacked energy and couldn’t breathe. Graham and I relaxed together. We needed groceries so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=feetinmotion.wordpress.com&amp;blog=10111295&amp;post=2010&amp;subd=feetinmotion&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><em>Here is how my day went yesterday</em></p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/runningcopy3.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running copy" border="0" alt="running copy" src="http://feetinmotion.files.wordpress.com/2010/06/runningcopy_thumb3.jpg?w=240&#038;h=75" width="240" height="75" /></a> </p>
<p align="center">Woke up at 7:30am to run.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6230007.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="putting on shoes" border="0" alt="putting on shoes" src="http://feetinmotion.files.wordpress.com/2010/06/p6230007_thumb.jpg?w=438&#038;h=332" width="438" height="332" /></a> </p>
<p align="center">Put my shoes on.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6230009.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="rolling muscles" border="0" alt="rolling muscles" src="http://feetinmotion.files.wordpress.com/2010/06/p6230009_thumb.jpg?w=445&#038;h=337" width="445" height="337" /></a> </p>
<p align="center">Rolled out my muscles with the stick. </p>
<p align="center"><strong>Running Outfit:</strong> </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6230012.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="running outfit" border="0" alt="running outfit" src="http://feetinmotion.files.wordpress.com/2010/06/p6230012_thumb.jpg?w=437&#038;h=577" width="437" height="577" /></a> </p>
<p align="center">Ran 3.6 miles. It was an awful run that involved lots of stopping because I lacked energy and couldn’t breathe. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/thurrun.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="thurrun" border="0" alt="thurrun" src="http://feetinmotion.files.wordpress.com/2010/06/thurrun_thumb.jpg?w=444&#038;h=267" width="444" height="267" /></a> </p>
<p align="center">Graham and I relaxed together.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6230028.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="dogs and computers" border="0" alt="dogs and computers" src="http://feetinmotion.files.wordpress.com/2010/06/p6230028_thumb.jpg?w=462&#038;h=350" width="462" height="350" /></a> </p>
<p align="center">We needed groceries so my dad and I went to Shop N Save.    </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/image7.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb7.png?w=465&#038;h=270" width="465" height="270" /></a> </p>
<p align="center"><strong>We bought:</strong></p>
<p align="center">Sunny D   <br />Frozen Fruit    <br />Spinach    <br />Bagel Thins    <br />Sandwich Rolls    <br />Regular Bread    <br />Mozzarella Cheese Slices    <br />Salami    <br />Other Lunch Meat    <br />Grapes    <br />Cereal – Cocoa Puffs and Trix    <br />Red Baron Pizza    <br />New Pretzel M&amp;M’s to try</p>
<p align="center">I’m not sure if we bought anything else. That was the majority of our purchase.</p>
<p align="center">&#160;</p>
<p align="center">When we got back I made a wonderful Green Monster smoothie</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240031.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6240031" border="0" alt="P6240031" src="http://feetinmotion.files.wordpress.com/2010/06/p6240031_thumb.jpg?w=209&#038;h=273" width="209" height="273" /></a> <a href="http://feetinmotion.files.wordpress.com/2010/06/p6240036.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="P6240036" border="0" alt="P6240036" src="http://feetinmotion.files.wordpress.com/2010/06/p6240036_thumb.jpg?w=206&#038;h=270" width="206" height="270" /></a> </p>
<p align="center"><strong>Included:</strong>    <br />2 handfuls spinach smashed into the cup    <br />2 spoonfuls of Raspberry Sherbet    <br />1 cup or so of frozen fruit    <br />1/2-1 cup of Sunny D (I never know how much because I add to get it all to blend well)</p>
<p align="center">&#160;</p>
<p align="center">Graham soaked up some sun from the air conditioning while I enjoyed my smoothie.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240042.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="graham sitting on arm" border="0" alt="graham sitting on arm" src="http://feetinmotion.files.wordpress.com/2010/06/p6240042_thumb.jpg?w=453&#038;h=343" width="453" height="343" /></a> </p>
<p align="center">Yes, he really did lay with his leg hanging off like that. He also had his right arm hanging off the other side of the arm rest but he picked it up when I snapped this shot.</p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/p6240043.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="graham laying with leg off chair" border="0" alt="graham laying with leg off chair" src="http://feetinmotion.files.wordpress.com/2010/06/p6240043_thumb.jpg?w=440&#038;h=334" width="440" height="334" /></a> </p>
<p align="center">At 2:30pm I left to go to the boyfriend’s house. </p>
<p align="center">We took his brother to a friend’s house and then went to Dick’s Sporting Goods because his dad needed some ammo for the farm. Of course we looked at all the nike running stuff.</p>
<p align="center">Then we went to Schnuck’s to get some stuff for dinner.    </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/image8.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="image" border="0" alt="image" src="http://feetinmotion.files.wordpress.com/2010/06/image_thumb8.png?w=452&#038;h=394" width="452" height="394" /></a> </p>
<p align="center"><strong>We bought:</strong></p>
<p align="center">Medium Pasta Shells   <br />Half &amp; Half    <br />Shredded Parmesan Cheese    <br />Tomato Sauce    <br />Cheesy Garlic Bread</p>
<p align="center">Then we returned back to his house. </p>
<p align="center">&#160;</p>
<p align="center">We then made dinner! </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0052.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="pasta con broccoli" border="0" alt="pasta con broccoli" src="http://feetinmotion.files.wordpress.com/2010/06/imag0052_thumb.jpg?w=455&#038;h=308" width="455" height="308" /></a> </p>
<p align="center">Pasta Con Broccoli! One of my favorite homemade meals. Alex and I cooked from scratch together. </p>
<p align="center"><a href="http://feetinmotion.files.wordpress.com/2010/06/imag0056.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="Pasta Con Broccoli" border="0" alt="Pasta Con Broccoli" src="http://feetinmotion.files.wordpress.com/2010/06/imag0056_thumb.jpg?w=467&#038;h=318" width="467" height="318" /></a> </p>
<p align="center">His dad was fixing my car because they own an tire and auto repair company so while he was doing that we did some recycling.</p>
<p align="center">In their town they have a huge recycling plant that you take your recycling too. No one comes and collects it like they do in my town. So his dad’s huge van was filled with stuff to be recycled from the shop.</p>
<p align="center">We played Guess Who? and watched some of Tommy Boy before we went to bed at 9:30pm.</p>
<p align="center">So there you have it! That was my day! </p>
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			<media:title type="html">putting on shoes</media:title>
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